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Korte broek Opprett
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How to do it: 3-4 rounds total! Tricep Dips x 30 secs Upright Bicycles x 60 secs Climbers x 30 secs Side Plank x 30 secs/ side Pike Push Ups x 30 secs . #hiit #upperbody #armworkout #abs #bodyweight #bodyweightworkout #homeworkout #workoutvideo
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Stan Loveday says skip the Bahamas—for now. Spend a few months on the hook. Break things. Fix them. Learn what works. That’s how real cruisers get ready. 🎧 Full Podlink: https://tinyurl.com/SaltyPodcast66 #SaltyAbandon #SaltyPodcast #Sailing #LiveaboardLife #NewSailboat
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Sailing the East Coast of Greenland is truly an unforgettable sailing adventure. The fjord is full of icebergs as it’s fed by several glaciers. This is the place where you can experience the real taste of isolation but also the lively atmosphere in native settlements. Global Surveyor is set to sail to the Arctic for the summer. Visit our website if you want to learn more about this exciting sailing adventure or make an enquiry, the sailing dates for 2024 will be published soon.@gowestsailing
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Skippertraining +plus, FB2 Segelausbildung, Manövertraining, Hafenmanöver und vieles mehr! Bei der Seefahrtsschule ATSea findest du das richtige Angebot. Dein Kurs stimmt mit der Segelschule und Skipper Martin ATSea, eine der führenden Seefahrtsschulen in Tirol. Klick dich rein und komm zu uns an Bord! lg&Handbreit Martin
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