We find ourselves stranded in Paradise in our Nautitech 40 catamaran as a 10 storm batters the small Polynesian atoll of Tikehau. What is it really like to be isolated off the grid and what do we do? We explore the atoll and find incredible things, both in the fringing reef, a clever octopus that has befriended a cruising couple and and a self sustaining organic farm that has been created out of the barren coral sand - AMAZINGF STUFF! In this episode of Barefoot Doctors, we journey into what feels like the closest place on Earth to the Garden of Eden. Crystal-clear lagoons, vibrant coral reefs, and untouched tropical islands become the backdrop for something far deeper than another sailing adventure. Join us as John experiences an exhilarating drift dive through one of French Polynesia’s spectacular passes, where the current carries us effortlessly through a living underwater world. Along the way, we encounter colourful reef fish, breathtaking marine life, and an extraordinary little octopus that has formed an unlikely friendship with local sailors—a reminder that curiosity and kindness exist throughout nature. But this episode isn’t just about what we see. It’s about what these islands teach us. Surrounded by beauty, simplicity, and an abundance of life, we explore timeless questions about happiness, purpose, gratitude, and what it really means to live well. After more than 40 years in medicine, we’re discovering that many of life’s greatest lessons aren’t found in hospitals or textbooks—but in nature itself. If you’ve ever dreamed of sailing the South Pacific, snorkelling pristine reefs, or simply slowing down long enough to appreciate the wonder of the world, this episode is for you. Because sometimes the greatest adventure isn’t crossing an ocean… it’s changing the way you see life. 🌴 Welcome to Barefoot Doctors. We’re John and Eli. After more than 40 years in medicine, we’re exploring the world to discover what truly helps people live healthier, longer, and more meaningful lives. If this story inspired you, please Like, Subscribe, and share it with someone who could use a little more wonder in their life. #BarefootDoctors #FrenchPolynesia #GardenOfEden #DriftDive #Snorkelling #Octopus #SailingLife #PacificOcean #TravelDocumentary #Nature #Adventure #Philosophy #MeaningfulLife #LiveBetter #CoralReef

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The Bottom Up Crew were a little rusty in there first major racing weekend, with the breeze up and the co-ordination between the crew members slightly off they put there J109 on it side in back to back gybes. The video footage always help with the debrief which enable us to correct our mistakes getting on on point for the rest of the weekend. The less than perfect gybes show how forgiving the J109 is even when the breeze is up. After the broach letting both the sheet and kicker go and putting the wheel hard to leeward is all that you need to get the boat off its ear and heading back in the right direction. The major mistake with both of the gybes was the time it took to get the main sheet across. The delay in getting the main across caused the spinnaker to set too early on the new gybe, without the main creating a wind shadow over it there was too much power in the kit which started the broach up, which was made ever worse once the main flipped across. The second change which may have avoid the broach would have been to quickly ease the new sheet 4 or 5 feet the second the spinnaker filled on the new side, this is the next best thing to reduce the power as the kite sets on the new gybe. The redline racing team dusted themselves off and pushed hard enough across the weekend to end with a 3, 2 and a 1 which was enough the take the overall victory in the annual Strangford Lough Narrows regatta. We hope you got some value out of these back to back gybes, learning what not to do.

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A look back at this year's Irish Sailing All Ireland Sailing Championships, which took place at Lough Ree Yacht Club, Athlone, Co. Westmeath, Ireland.

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After leaving Italy, we sailed to Greece. Our first stop was Corfu! Here are my husband and daughter celebrating leaving one country and heading to another by dancing to the theme song to Despicable Me 2 - Happy! To read our about our travels in Corfu, check this article out: Sailing around the Greek Ionian Islands – Corfu http://www.sailingbritican.com/greek-ionian-islands/ Please give us a thumbs up and subscribe to our channel. Then get our FREE checklist on how to start living the sailing lifestyle. Get 160+ steps here: https://sailingbritican.com/living-the-sailing-life/ +++++++++++++++ Resources +++++++++++++++ Join us for a sail on Britican! The Britican Experience: https://sailingbritican.com/liveaboard-experience/ Check out our blog hosting over 400 articles and videos all about sailing/cruising/liveaboard life here: https://sailingbritican.com Visit our Sailing Britican sailing guides/books shop here. All guides are digital. Some hard copy versions are found in our Etsy shop and on Amazon: https://sailingbritican.com/shop/ Check out our one-of-a-kind nautical t-shirts and other sailing gifts at our Etsy shop here: https://www.etsy.com/shop/SailingBritican?ref=shop_sugg Help us to keep making these free educational videos by becoming a part of our Patreon family here: https://www.patreon.com/SailingBritican?ty=h +++++++++++++++ Books on Amazon +++++++++++++++ CHECK OUT OUR PUBLICATIONS ON AMAZON - USA - VHF Radio Checklists: http://amzn.to/2zycxnK - Checklists for Sailors: http://amzn.to/2jf68I6 - Changing Lifestyles: http://amzn.to/2A5uzOr - Sailboat Buying Guide: https://amzn.to/2WdtRed CHECK OUT OUR PUBLICATIONS ON AMAZON - UK - VHF for Sailors: http://amzn.to/2hnyteM - Checklist for Sailors: http://amzn.to/2hmWrXF - Changing Lifestyles: http://amzn.to/2hn9QyU - Sailboat Buying Guide: https://amzn.to/2JRGvt3 +++++++++++++++ Music & Video Credits +++++++++++++++ None +++++++++++++++ Find us here too! +++++++++++++++ - Patreon: https://www.patreon.com/SailingBritican?ty=h - Facebook: https://www.facebook.com/SailingBritican/?ref=hl - Instagram: https://www.instagram.com/sailingbritican/ - LinkedIn: https://www.linkedin.com/profile/view?id=82549277&trk=nav_responsive_tab_profile - Pinterest: https://www.pinterest.com/kbrown0149/ - Twitter: https://twitter.com/sailingbritican Follow our boat on NOFOREIGNLAND: https://www.noforeignland.com/boat/6060964428382208 #sailing #sailingblog #sailingvideo

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