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#squatathome Squatting with following gear: USSR bar, chinese bumper disks, USSR 15 kg plates and two 4,9 kg water jugs. 130 kg total, 4 reps, 3 sets.
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Olympian Erik Storck and national champion John Storck III explain how this one-design class has reignited the spirit of racing at Centerport Yacht Club - bringing together juniors, adults, and families like never before. From weeknight battles to major regattas, the Melges 15 is changing the game.
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Video completo qui ? https://youtu.be/U-rxQsCse9U Siamo stati a Cannes per i sea trials Jeanneau per provare il nuovo Jeanneau Yachts 55, una barca dove la comodità è la parola d'ordine e il concetto guida del progetto. Pensata per la crociera armatoriale, con soluzioni dei layout inedite come le cabine di poppa il cui accesso è direttamente dal pozzetto Ecco tutti i segreti del Jeanneau Yachts 55 e come si è comportato a vela durante il nostro test.
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We've left Grenada! The map in the video shows us where we are at the time of this post. My message for today is that if you're new to cruising, make sure to experience a night sail with an experienced sailor as a part of your required training. Even if you don't plan on sailing at night, you might find yourself in a position where you must do it. Once you try it out, you'll find it peaceful. My wife, Kim, prefers sailing at night as it's so quiet and magical. She loves the carpet of stars above and the fresh sound of waves parting along the hull. Join me on a Sailing Lifestyle Experience to see, feel, smell, touch, and taste the sailing life. Once you try it out, you'll be hooked! #sailinglife #sailinglifestyle #sailingexperience #learntosail #short
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If you enjoy the tropics, Fury Catamarans has a tour for you! Not only will you get to sail and snorkel the beautiful Caribbean, but you will also get to enjoy our private beach! If you are dreaming of a vacation filled with sun, sand and sea, click the link in bio to book now. . . . #happyplace #cozumel #portday #shoreexcursion #furycatamarans #sailing #beachday #snorkeling #adventure #travel #royalcaribbean #carnival #celebritycruise #virginvoyages #norwegiancruise #crusieport #crusing
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