Shroud Cay is located within the Exuma Cays Land & Sea Park. It is an archipelago of cays, rocks and mangrove forest with channels running throughout. This acts as a nursery for a number of species of fish, birds, sharks, conch and crawfish and is critical to the marine ecosystem. Visit Shroud Cay aboard dive liveaboard Aqua Cat, Cat Ppalu or Blackbeard's.

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The "pasta ladies" in Bari, Italy, are a famous attraction in the city's old quarter. These ladies, often older women, make traditional handmade pasta on the streets or in the doorways of their homes. The most famous pasta they make is orecchiette, which means 'little ears' in Italian, because of the shape of the pasta. These women prepare the pasta with a combination of durum wheat semolina and water, and shape each orecchiette using a knife and their fingers, a skill passed down from generation to generation. The process is a fascinating spectacle. Observing the pasta ladies in Bari is a unique experience that gives visitors a deeper understanding of local culture and traditions, and underlines the value of handmade food in Italian cuisine. I thought this was the nicest part of Bari and I walked through the street again, but this time with my mobile phone on film mode ;).

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