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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
Join us as we take a look at #pando cruises freed #port guides ahead of our upcoming #norwegian #fjords #cruise in May! These guides can be viewed and downloaded from your cruise personaliser on the my.pocruises page, and have loads of helpful information for each port on your cruise. Please like and subscribe to see our upcoming series, and check out our Iona videos already on our channel! We'd love to hear your thoughts as well in the comments! #fjordnorway #europe #norway
Price cut of $5,000 on fully loaded 2022 Dufour 430 ' Ollie'. Now asking $380,000. Motivated seller. Bring all offers. 3 cabin 2 head layout plus a pullman bunk room making this a wonderful sailing vessel for families or those who sail with friends."Ollie" is in excellent condition, up to date on all maintenance and service and easy to show. Recently replaced all exterior cushions with new, yacht shows like new. Offers encouraged.Located in Fort Lauderdale, FL. Contact Josef Buxton josef.buxton@atlantic-cruising.com +1 954-651-3626 Long video link: https://youtu.be/QgB8iy4xJtg?si=XepIoxEqad1rVu68#dufour430 #pricecutsyachts #yachtlife #sailinglife #sailing #yachtforsale #monohullforsale #dufouryachtforsale #bahamas #yachtsforsale