Sometimes my mind feels like chaos too. I know what it’s like to feel stuck in your own head. Every time I leave the “box” and set sail, the sea just clears my thoughts—no idea how, but it works for me and for so many who’ve joined my trips. If you need to reset, maybe it’s time to let the open water work its magic🌊✨

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Jack Roy joined the board of Irish Sailing in 2013 and was President from 2017 to 2020. During this time he led with great talent and dedication, and always with a sense of fun and humour. The extent of his influence and popularity is shown in the tributes received by Irish Sailing from people around the world who worked with him during his presidency. Jack finished his presidency during COVID lockdown when face to face celebrations were restricted, so we marked the occasion by publishing his last speech and a slideshow of his time as Irish Sailing President. You can find it here: https://www.sailing.ie/News/id/2695/jack-s-3-years-as-president

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Abbiamo fatto il giro dell' anello delle valli di Comacchio compreso l'argine degli Angeli, sono 52 km partendo da Porto Garibaldi e ritorno in senso orario.

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Full uncensored movie available: www.lavidaavela.org Coming soon on Youtube

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Lanzarote showed it best side on day four of the IQFOiL International Games. On this second last day, the race committee managed to get two course races and the marathon race in before the lunch break. After the break all riders did another two races of slalom. At the end of this intense day of racing, it is still Spanish Pilar La Madrid leading the women fleet followed by Emma Wilson (GBR) and Maja Dziarnowska (POL). At the men Nicolas Goyard (FRA) managed to stay in the lead. While number two and three switched positions, putting Luuc van Opzeeland (NED) in second and Huig-Jan Tak (NED) in third #iqfoilgameslanzarote22

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