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Testing the Fjord 41XL by @HanseYachtsAG

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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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for the Palm Beach Tuna Tournament with the West Palm Beach Fishing Club this weekend. Although the bite was strong, no tuna over 40 lbs hit the scales-meaning next year's tournament rolls over with a $20,000 prize on the line! See you next year-bigger, better, and ready for that $20K tuna! @outdoormarketinggroupinc

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🇫🇷 La route est encore longue nous raconte Antoine Cornic, mais il vient actuellement de passer le cap de bonne Espérance et arrive dans l'Océan Indien. 🇬🇧 There's still a long way to go, as Antoine Cornic tells us, but he has just rounded the Cape of Good Hope and arrived in the Indian Ocean. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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