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"Integrity" is the name of my 2018 Leopard 45' Sailing Yacht. Join me virtually and/or actually as I prepare to, and do, a 10 year circumnavigation around the world! Integrity is a 4 cabin/4 bath catamaran (plus crew forepeak quarters with bed and bath). I will be chartering these cabins out individually, or the whole boat (w/me as captain/crew) in ports of calls around the world. Hello, my name if Jeff. I worked hard all my life to get free and travel the world. Now, I'm preparing to do it! Join my adventures. Learn about sailing. Experience living aboard a sailboat. Learn how to do it yourself. See the world. Occasionally, I plan on sharing little bits of my life and the principles that allowed me to do this for the benefit of my grandchildren. I Hope that you'll enjoy it and benefit too! Don't just live vicariously through me, join me and see the world! Integrity's core values: Engage, Enlighten, Empower! SV Integrity Charters, LLC About the vessel, about the captain, future schedule(s), book a trip (more): https://SailingSVIntegrity.wordpress.com/ https://facebook.com/Jeff.Crandall.507 https://Instagram.com/Sailing_SV_Integrity 2018 Leopard 45 Promo Video: https://youtu.be/yvZEyzV9poU
We are sailing around Baleares and sharing with you the best spots. Places without wifi, just pure nature. ... Hit the Bell Button 🔔 to be informed when the next video comes out. Leave your comments bellow 🔽 If you like what we are doing - buy us a coffee! https://www.buymeacoffee.com/sailingk... Grab some merch http://sailingkanoa.com/spreadshirt/#!/ ... We are sailing on our catamaran, a Lagoon 380 around the world. We like to explore new places, we like to cook with people, who share their culture by showing us national recipes and tell a story. And if you like it - thumbs up👍🏼 and SUBSCRIBE to our adventure! https://www.youtube.com/channel/UC3Fd3ndXzJKxEjw79qwe3-Q?sub_confirmation=1 FOLLOW US: our daily life on Instagram @sailingkanoa: https://www.instagram.com/sailingkanoa/ our life on Facebook "Sailwithus Recipes and live on a boat": https://www.facebook.com/sailwithus our recipes on Pinterest https://www.pinterest.com/sailingkanoa/ our home page and more information about us: http://sailingkanoa.com/ Follow our boat on NOFOREIGNLAND: https://www.noforeignland.com/boat/6293528768413696 WE USE Camera https://www.amazon.es/Xiaomi-Poco-F2-Pro-Smartphone/dp/B088HGRBHJ?th=1 Stabilization https://www.dji.com/osmo-mobile-3 #shorts #placeswithoutwifi #sailingkanoa #mallorca #dron
Come promesso oggi Gaetano si è sottosposto ai test rmedici presso il laboratorio di fisiologia degli sport dell'Università di Cagliari. Gli esiti sono stati molto positivi: composizione corporea inalterata. Significa che la nutrizionista Giovanna Ghiani e il preparatore Marco Caboi hanno svolto un ottimo lavoro. La prossima tappa è presso l'Ospedale Brotzu di Cagliari con il professor Maurizio Porcu e il professor Antonio Scalone, responsabili del progetto.