"Integrity" is the name of my 2018 Leopard 45' Sailing Yacht. Join me virtually and/or actually as I prepare to, and do, a 10 year circumnavigation around the world! Integrity is a 4 cabin/4 bath catamaran (plus crew forepeak quarters with bed and bath). I will be chartering these cabins out individually, or the whole boat (w/me as captain/crew) in ports of calls around the world. Hello, my name if Jeff. I worked hard all my life to get free and travel the world. Now, I'm preparing to do it! Join my adventures. Learn about sailing. Experience living aboard a sailboat. Learn how to do it yourself. See the world. Occasionally, I plan on sharing little bits of my life and the principles that allowed me to do this for the benefit of my grandchildren. I Hope that you'll enjoy it and benefit too! Don't just live vicariously through me, join me and see the world! Integrity's core values: Engage, Enlighten, Empower! SV Integrity Charters, LLC About the vessel, about the captain, future schedule(s), book a trip (more): https://SailingSVIntegrity.wordpress.com/ https://facebook.com/Jeff.Crandall.507 https://Instagram.com/Sailing_SV_Integrity 2018 Leopard 45 Promo Video: https://youtu.be/yvZEyzV9poU

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The Zeppelin Bend. 🔸 More knots at 'kats.co/kts' 🔸 I think different colour ropes are really handy for seeing what's going on. Once you get this one down, it's really easy to remember and it's great for tying two ropes together. 🔸 You can also use a sheet bend (different sizes) or a double sheet bend (covered in a separate post). The Zeppelin is the strongest though, IMO, and it doesn't jam under load. 🔸 This knot was used to anchor airships down. You can just tell by the look of it that it's really strong. 🔸 Plus, it's got a great name: The Zeppelin Bend, or Zepper: it's the rock star of knots! 🔸 🔸 🔸 #knots #sailing #ropes #learntosail #knot #rope #learnknots #katamarans #katschool #zeppelinbend #learnhowtosail #howtotieknots #boatknots #bestknots

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Stop in one of my favorite places to go for a meal replacement or a healthy drink at #smoothieking #smoothie #healthydrinks #loosingweight #weightloss #mealreplacement -~-~~-~~~-~~-~- Please watch: "OUR SHOCKING MOMENTS IN 2023| OUR CAR WAS VANDALIZED| AM IM BACK ON YOUTUBE #kia #vandalized #2023" https://www.youtube.com/watch?v=vfO6b5G2490 -~-~~-~~~-~~-~-

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