Hi Everyone, We are in the canal. Should be in the Miraflores Locks by 9:30 AM EST Visit Panacanal.com and click on webcams, then Miraflores HIGH RESOLUTION only. The other cams are offline. Warrior Sailing participants are on board! www.svhappytogether.com

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Our VDWS Sailingschool Lagos Algarve offers you Basic & Beginnercourses, Trips and Boatrental in the range Catamaran, Dinghy and Optimist for the Kids.

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Are you a people pleaser? 🤔  In our latest videos, we explore the signs and roots of this common behavior.  Signs You Might Be a People Pleaser: - Agreeing even when you disagree - Over-apologizing for your feelings - Avoiding conflict at all costs - Struggling to say “no” - Never demanding what you need *Why Does This Happen?* Many people pleasers have faced criticism for their true opinions, leading to feelings of invalidation and misunderstanding. This can create a cycle where they prioritize others' approval over their own needs.. Join us as we unpack these behaviors and discuss how to break free from the need for approval, embrace authenticity, and prioritize self-care! 💖✨ Let’s start a conversation—share your thoughts or experiences below! 👇 #healingonboard  #PeoplePleasing #SelfDiscovery #MentalHealthAwareness #AuthenticityMatters

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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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