retour en mer,.retour des vidéos

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The ‘Hippocampus Bargibanti,’ also known as Bargibant's seahorse, is one of the many #PygmySeahorse species you can encounter across #Indonesia. We spotted this tiny marvel in #Misool. Finding these adorable creatures is quite a challenge unless you can locate the Gorgonian coral they call home, which perfectly matches their colour and texture. This particular species of Pygmy Seahorse only grows up to 2.3 cm long (0.94 inches), and as you can see in this video, it’s nearly the same size as the tip of the pointer! ~~~ #pygmyseahorse #marinelife #marine #critters #seacritters #diving #scubadiving

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Power on: checking amperage draw and celebrating an inverter-ready, upgraded boat. Old constraints gone, new freedom to run gear without stress—off-grid reliability feels amazing. Check out the full episode on YT #SunnySailorEp137 #offgrid #boatlife #solar #energy #starlink

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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