Mooring Buoy with catamaran is not a simple task. Here is a small clip from the whole video will be uploaded in the next week to my YouTube channel and of course you can participate to the catamaran Maneuver Mastery so I can personally teach you all the skills and techniques for the catamaran. Email: info@epicnavigator.com Whatsapp: +30 694 818 8226 #sailing #catamaran #maneuver #docking #mooring

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Prove tecniche di volo con il dji mini 2, rispettando tutte le norme ENAC, Registrazione su D-flight, assicurazione RC. etc etv I miei social: Youtube: https://www.youtube.com/@MavarChannel Instagram: https://www.instagram.com/mavar58/ Facebook: https://www.facebook.com/mauro.folegatti Gruppo Facebook : https://www.facebook.com/groups/mercatinousatobikers Pagina Facebook: https://www.facebook.com/MercatinoUsatoBikers TikTok: https://www.tiktok.com/@mavar58

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This is a one of a kind Custom built Luxury yacht tender with only 105 hours on the 2018 twin four stroke counter rotating 150 hp Yamaha outboards. There is lots of room for family and friends and maybe some enemies too. There are custom fit covers for all of the upholstery and components including a full length T top bimini. Lots of dry storage throughout the boat. Feel safe and get there fast through any weather, this boat shrinks distances for commuters. This RIB is very well appointed: teak decks, teak steptreads, custom winter cover, Big screen Garmin chartplotter, 2 remote spot lights, Uniden VHF radio, SS arch, 15 amp shore power with battery charger, remote fuel filters, full length keel guard. Novurania is a premium RIB brand with the highest quality fit , finish and performance.

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