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Link to the Starlink Installation video - https://youtu.be/dj6UaeykFi0
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Workout details: Perform each exercise for 45 secs on with a 30 second test between. Rest 2 min between sets. 5 rounds total. #hiit #athletictraining #plyometrics #functionaltraining #workoutvideo #bodyweightworkout #abs #cardio #outdoorworkout
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