Nel tragitto da Zapuntel a Ossero abbiamo incontrato molte barche a vela che, sfruttando il vento del momento, andavano con l'andatura cosiddetta di "bolina". La bolina è quella andatura che permette di risalire il vento, mantenendo un angolo tra i 60 e i 37 gradi, rispetto al vento reale. 21/08/23.

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Taking boat offshore for some sea trials.

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What happens when you eat a live fish - This happens 😂 Outside our catamaran, an Australian pelican swallowed a huge fish and if you wait for it, you will see it wriggle in the pelicans throat!

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Most thrilling regatta in the Med: join Les Voiles de Saint Tropez for the best views of classic yachts

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Sailing a Hallberg Rassy around the world

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How to look after your well-being whether you’re on board, or off! Guys I was TOO EXCITED when AG1 wanted to partner up as ive been drinking their product for some time now and reaping the benefits! Each morning we naturally wake up tense and dehydrated….its normal to lose 1/2 inch in height as our spine & muscles shorten and at least 1 pound in water just through overnight breathing and basic physical processes…. Here are 2 morning micro-habits that I try to prioritise with this in mind each and every day. 💚 Find a small space and stretch. You don’t have to go crazy - even 5 minutes is enough but could keep you more mobile & less stressed for life! 💚 Hydrate with AG1 whilst providing my body with a flood of vitamins, minerals and pre/probiotics without the need for a multitude of pills. For simple and easy yoga flows & for your daily nutritional boost find BoatFit on YouTube & click this AG1 (which currently includes a great offer) link - http://www.athleticgreens.com/hollyblue Health doesn’t have to be complicated and neither does your lifestyle 🌱 Le

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