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Shorts Créer
Ivan Lo Cicero - Personal Trainer www.personalfitrainer.com
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🇫🇷 Louis Duc a rencontré un petit problème qu’il s’apprête à résoudre rapidement. Après avoir ajusté l’empennage, il a renvoyé un peu de toile. L’opération a été un peu laborieuse, mais il navigue désormais sous petit spi. 🇬🇧 Louis Duc encountered a small problem that he is about to resolve quickly. After adjusting the tailplane, he trimmed some sail. The process was a bit tedious, but he is now sailing under the small spinnaker. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/
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We did a major refit on our sailboat, and one of the key jobs was replacing the cutlass bearings — the parts that support the propeller shafts and keep vibrations low when the props spin. To do this, we hauled the boat out of the water, dropped the rudders, pulled the shafts, and used a heat gun to loosen the glue holding the old bearings in place. Once they slid out, we pressed in brand-new bearings, reinstalled everything, and got ready to launch again! It’s one of those behind-the-scenes jobs that makes a huge difference in how smooth and reliable the boat feels underway. Follow along for more sailboat refit projects, cruising life, and ocean adventures!
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In the Solomon Islands, everything you need to survive is provided by nature—even first aid! 🥥🩹 In this Short, we learn about "Coconut Gauze," a natural sponge-like material found inside certain coconuts. Watch as we discover how this amazing material can be used to stop bleeding and protect wounds, acting as a natural bandage in the wild. It’s a fascinating example of traditional knowledge and the incredible utility of the coconut tree! 🌴✨ If you're interested in jungle survival skills and the wonders of island life, make sure to like and subscribe to Once Upon A Reef for more! Follow Once Upon A Reef for more adventures: For the full Video: 🎥 Episode 3 : How to Eat and Heal in a Rainforest🔗 https://youtu.be/JDveJUsXXhs #survivalhacks #firstaid #nature #solomonislands #coconutgauze #bushcraft #explore #onceuponareef #islandlife #adventure
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