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Corti Creare

One of our first projects involving sailing was back in May when we approached Irish Offshore Sailing to help them with a short promotional video. Unfortunately the only day which we could film on due to time constraints happened to have next to no wind. We headed out anyhow and put together a short video before they headed off on the Volvo Round Ireland Race later that month. Are you a sailing school interested in working with us to get promotional work done? Get in touch via info@sixnineone.co for more information.

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A few laps in the Laax pow with legendary rider and Korua Shapes co-founder Nicolas Wolken. Film/edit: Samuel McMahon Photography: Matt Georges Subscribe to Onboard Here - http://bit.ly/1gpxJM5 Join Onboard on Facebook Here- http://onboardm.ag/Facebook Follow Onboard on Twitter Here - http://onboardm.ag/Twitter

onboardmag

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По совету знакомых серферов, которые также как и мы находятся часами в морской воде, стала использовать этот рецепт. Это реально помогает. Попробуйте - не пожалеете. 👍

sailingplusfitness

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via YouTube Capture

solfitaustin

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I miei social: Youtube: https://www.youtube.com/@MavarChannel Instagram: https://www.instagram.com/mavar58/ Facebook: https://www.facebook.com/mauro.folegatti Gruppo Facebook : https://www.facebook.com/groups/mercatinousatobikers Pagina Facebook: https://www.facebook.com/MercatinoUsatoBikers TikTok; www.tiktok.com/@mavar58

mavarchannel

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👉🏼 If you’ve been spending HOURS in the gym, restricting your diet, or have been training for YEARS and still not getting the results you want - this could be why: 💣 You’re not following a structured plan: You have so much power to sculpt your body EXACTLY how you want…but you need a program that is designed to meet your specific goals. Doing random workouts is a great way to get started - but not enough to dial in serious change. 💣 You’re not lifting heavy enough: If you’re breezing through your reps or picking up the same weight every time you workout - you’re probably not pushing your muscles hard enough. If you don’t challenge yourself, your body isn’t forced to adapt and change. 💣 You’re constantly yo-yo dieting: Jumping from diet to diet can cause chaos on your metabolism, and create unhealthy binge & restrict cycles, putting you right back to square one. . . #fitnesstips #fitnessmotivation #workoutmotivation #transformation

beverleyc

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