iFLY European Cup – Le Mailly 2025 | Day 2 🚀 A day of pure racing, precision, and shared passion. Thrilling battles on Lake Geneva, powered by both skill and camaraderie. The iFLY community once again showed what makes this event unique: competitive spirit, outstanding performance, and the joy of meeting friends who share the same love for foiling. Today’s highlights included flying fast past Geneva’s iconic Jet d’Eau and unforgettable moments on the water. ✨ “While racing our iFLY15s, we even crossed paths with the SailGP F50s – two worlds of foiling, one shared lake.” 📍 Le Mailly, Lake Geneva, Switzerland #iFLY15 #Foiling #FormulaFoil #LakeGeneva #SailingCommunity #HighPerformanceSailing #SailGP

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⛵ Maud de Fontenoy n’a jamais eu peur d’affronter les vents contraires… En 2003, elle devient la première femme à traverser l’Atlantique Nord à la rame, en solitaire et sans assistance. Une aventure épique, en sens inverse des courants dominants ! Pendant 117 jours, son canot Pilot fend l’océan d’ouest en est, défiant les éléments et les statistiques. #femmesfortes #navigation #atlantique #citation

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Welcome to an exclusive look at the 2024 Dufour 530, an exquisite 53 ft racer/cruiser sailing yacht available for $871,000 in Fort Lauderdale, Florida. This brand new vessel is the epitome of luxurious sailing, seamlessly blending the performance of a racer with the comfort of a cruiser. The Dufour 530 stands out with its innovative design and cutting-edge features, making it the perfect choice for sailing enthusiasts who demand both speed and luxury. With a sleek fiberglass hull, a spacious beam of 15 ft 9 in, and a maximum draft of 6 ft 4 in, this yacht promises an exceptional sailing experience. Key Features: Luxurious Layout: 4 cabins and 3 heads, ensuring comfort and privacy for all aboard. Performance and Comfort: Combines the architectural ethos of Dufour's Performance and Grand Large series. Innovative Design: Features a revolutionary bimini concept, spacious and safe deck, and three unique maneuvering configurations. Advanced Amenities: Includes Electric T50 winches, Signature Ambiance, Twin zone Bimini, Reversible AC, Bow Thruster, and Northern Light genset. Engine Power: Equipped with a powerful 110 Hp engine for superior performance. Ample Storage: Generous fuel capacity of 119 gallons and fresh water capacity of 190 gallons. This yacht is meticulously crafted to deliver unparalleled luxury on the seas, making it an opulent and practical choice for both private owners and charterers. Don't miss the opportunity to own this remarkable vessel! 🔔 Subscribe for more yacht listings and sailing adventures. 👍 Like and Comment to share your thoughts and experiences with luxury sailing yachts. Contact: Josef Buxton Fort Lauderdale Manager & Yacht Consultant Florida Licensed Yacht & Ship Broker josef.buxton@atlantic-cruising.com Mobile: +1 954-651-3626 #Dufour530 #LuxuryYacht #SailingYacht #YachtForSale #FortLauderdaleYachts #RacerCruiser #DufourYachts #2024Yachts #YachtLife #SailingAdventure

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