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Korte broek Opprett
Seagull is flying high in this one. We make a scheduled stop at Mayflower Marina for a quick lift and hold. We used the jet wash free of charge to give her bottom a good scrub, greased the propeller and cleaned the anodes. All was fine so she went straight back in the water. Excellent summer package deal, thanks Mayflower Marina. Our Coppercoat application continues to impress us with it's performance. The only fouling we had was on our keel cooled fridge and bolts on the anode, which have no protection. We would never go back to ablative antifoul.
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Primera regata del Cosa Nostra, yendo en solitario en el Borde a Quilmes 2009
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On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.
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Walked the pups, sat down to enjoy sunset with a dark & stormy rum...Just hours before we were in a tornado warning, severe thunderstorm and 45 minutes of intense lightning! ( see next video ) #SailingtheGalaxSea #boatdog #boatlife #sliceoflife #peacefulvibe
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Join the waitlist for Health Coaching Essentials Spring 2026 at www.gethealthcoachskills.com Coaching Flows Create Freedom 🧑⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching
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