🥖🤤 I don't care about protein numbers and just eat what makes me feel good. I'm more interested in a fully balanced diet. Veggies, fruits, nuts, grains, dairy, eggs, legumes - and of course, some dark chocolate. If you want to hear more, @jaygardnerreal and I talk about diving and nutrition/hydration on our latest episode of @the_dive_table_podcast which you can listen to anywhere you get your podcasts 🤓 Also, if you didn't know, I have been practicing yoga for 16 years and teaching for about 10. I share classes with my Patreon community, so if you want to begin your journey, check out the Yogi Diver membership tier. https://www.patreon.com/azulunlimited

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The paradox of planing - the best illustration of planing is the skipping stone. Although the stone weighs much more than the volume of water it displaces, if it has the right shape and enough velocity, it wedges itself up on top of the water and planes. 53' 1961 Huckins Corinthian CASA MIA

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