Join the waitlist for Health Coaching Essentials Spring 2026 at www.gethealthcoachskills.com How Great Coaching Relationships Begin 🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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My website: https://www.nomadboatbuilding.com Instagram: https://www.instagram.com/nomadboatbuilding/ It's not about the money but living isn't free... Here are some ways you can support this channel. Buy some merch: https://www.nomadboatbuilding.com/shop/ Support these videos with monthly or annual pledges at Patreon: https://www.patreon.com/nomadboatbuilding Or make a one time donation: https://www.paypal.com/paypalme/nomadboatbuilding

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The Double Over Hand Knot is a variation on the Over Hand knot that creates a larger stopper by adding and additional loop in the main part of the knot. The larger stopper of the Double Over Hand Knot is useful for thinner lines which may slip through the cleat, pulley or eye that the rope is running through. For a full tutorial follow the link below. https://youtu.be/JJcNIHOLJVg Learning how to tie a double over hand knot only takes seconds, most sailors have most likely tied one even if they don't know what it is called. Another advantage the double over hand not has over the single is that it is more secure prior to any load being applied to it. This results in less chance of the double hand knot coming undo. The double loop of the knot also makes it easier to untie after load has been applied. The team has at bottom up boats has loads of knot video tutorials, watch to the playlist below to learn more. https://youtube.com/playlist?list=PLMoCfFBA9IMUcOoZy5QT-o66DM8uHukkH If you want to know even more knots why not pick up a copy of the definitive book on knots. The Ashley Book of Knot has approximately 3900 different kinds, from simple hitches to “Marlinspike Seamanship.” Mr. Ashley has included almost everything there is to know about them. Precisely named and classified (some new ones for the first time officially), they can be easily found in the big index. He tells when they appeared, something about their history, and what they are good for. . https://amzn.to/3fkisle We hope you enjoyed todays video, thanks for stopping by and supporting Bottom up Boats, as an amazon associate we get commission from associated sales. As a small You Tube channel we really appreciate the support that this programs give us, it inspires and enables us to create more content for you.

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We hadn’t had sand under our feet and paws for weeks 🏖️ Anker always gets zoomies when he sees the beach! 🌪️🐶 We look forward to the day when he wants to take a dip in the water too; he’s still a bit wary of the waves crashing on the shore 😅 Do you make sure to visit the beach even as the sailing season is winding down? ⛵️ #justoceans #sailing #sailorlife #sailingadventure #sailingcommunity #sailingfamily #sailingdenmark #onceinalifetime #sailboat #liveaboard #summer #sailingyacht #sailingstagram #travelgram #sailors #boating #sailingpassion #sailingaway #beach #puppy #sailingpuppy #sailingphotography #explores #boatlife #onthewater #crusing #sailingstagram #oceanlife #simplelife #shortoftheday

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Before getting out on the water to try your new favorite water sport, familiarize yourself with these essential hand signals and always designate a spotter. To learn more about watersports safety, don't miss our full video in partnership with Progressive: https://www.youtube.com/watch?v=BkM2_KIp0-U

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