Una limpida giornata d'Agosto con rotta verso le secche della Meloria con vista sull'isola di Gorgona, ma il video non rende bene, la giornata era talmente limpida da intravedere sia la Corsica che l'isola di Capraia. video realizzato in mattinata con assenza di vento (patana), al contrario nel pomeriggio i veleggianti che non avevano mai toccato il timone si sono divertiti a far letteralmente volare la barca sull'acqua grazie ad un vento fino a 16 nodi. Vuoi venire in gita con noi in barca a vela? Tutte le info qui: http://barca-vela.blogspot.it/p/gita-in-barca-vela.html

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Causton Bluff Draw Bridge over the ICW on President's Street/Island Expressway in Savannah is one of the few remaining draw bridges along the Georgia coast. s/v Sabrina & s/v Roma are motoring under the drawbridge on November 11, 2012.

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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Allow yourself to be enchanted by the captivating design of the Lagoon 55, where each intricately thought-out detail weaves a spell of its own. You won't just like it, you will love it. To get in touch for further information or inquiries, please reach out to office@masteryachting.com #LagoonCatamarans #Lagoon #Lagoon55 #LagoonDreamDestination #Joy #Holidays #Travel #Family #Friends #Boatlife #Sailing #HaveItAll #LuxuryAtSea #AdventureAwaits #DreamDestination

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Boat 3, Patriot, embarks on its inaugural sail. The AC75 configuration ensures maximum efficiency and performance and will be raced in the upcoming 37th America's Cup!

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