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fssaionboardhub

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The shores at the riverside were ofter mud. Thus did a great job cleaning sailor's paws before letting him back on board Galactica StarSloop on the Loop Short # 56 #aglca​ #Starsloop​ #greatloop​ #macgregor​ #MTLSA​ #boatdog​ #Galactica #dog #waterdog #grafton

starsloop

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ultimsailing7362

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Time lapse 3: Bahia de los Muertos, Baja California Sur to Bahia Matanchen, Nayarit

svruahatu

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sailingbyefelicia

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This one seriously got me 🥵🥵 I pulled it from Week 3 of the Fit Body challenge and let’s just say - we’re ramping it up hard that week. So far I’ve been alternating between using my condo gym / outdoor workouts with the regular gym and I have to say it’s REALLY working for me. I love the variety and being able to do exercises that I can’t do at home (aka sled push)!!! Give this one a try on your next leg day. You may or may not hate me 4ever 🥴 . . #legday #glutes #lowerbodyworkout #strengthtraining #squats

beverleyc

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