Fresh food. Local people. Shared meals. The deeper I travel into Japan’s longevity hotspots, the more I suspect healthy aging is not just about what people eat—but who they eat with. This Field Note was filmed at a small local restaurant deep in the jungle near the island community where I currently live and continue researching aging, place, and community in Japan. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. Through Japan Solo Field Notes, I explore longevity, community, and what it means to live well at every stage of life. https://www.nevertoolateacademy.com/post/is-japan-producing-its-last-cohort-of-super-agers #Longevity #HealthyAging #Japan #JapanSolo #Community #HealthyLiving #SlowLiving #JapanLife #LifeLessons #FoodCulture

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In this breathtaking 30 second video, you'll witness a moment of beauty on the water as the IC36 catamaran sails into the sunset. With its sleek lines and twin hulls cutting through the waves, the IC36 is the perfect vessel for an offshore adventure. As the sun dips below the horizon, the sky is set ablaze with brilliant shades of orange and pink, casting a warm glow over the water. In the foreground, the IC36 sails gracefully across the frame, a picture of elegance and power. This short but stunning video captures the essence of the IC36 experience - the beauty of nature, the thrill of adventure, and the sheer joy of being on the water. So sit back, relax, and let the beauty of the IC36 in an offshore sunset take your breath away! Follow us: Website https://www.independentcatamaran.com Instagram https://www.instagram.com/independentcatamaran/ Facebook https://www.facebook.com/independentcatamaran

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Time for a scrub! Van life is coming along slowly, we can't wait to get out on the road.

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