Fresh food. Local people. Shared meals. The deeper I travel into Japan’s longevity hotspots, the more I suspect healthy aging is not just about what people eat—but who they eat with. This Field Note was filmed at a small local restaurant deep in the jungle near the island community where I currently live and continue researching aging, place, and community in Japan. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. Through Japan Solo Field Notes, I explore longevity, community, and what it means to live well at every stage of life. https://www.nevertoolateacademy.com/post/is-japan-producing-its-last-cohort-of-super-agers #Longevity #HealthyAging #Japan #JapanSolo #Community #HealthyLiving #SlowLiving #JapanLife #LifeLessons #FoodCulture

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We sailed across Little Bahama Bank in 20-25 knots to then stop at Barracouta Rocks. There we speared a huge spadefish, a lobster and got a conch. And right now we are enjoying a dinghy adventure around Double Breasted Cay in the Northern Abacos. Loving the sailing life!

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Boris Herrmann arrival in Guadeloupe after the Route du Rhum 2018 - meeting the shore crew and the team! See more of Boris and his adventures check out the website at: www.borisherrmannracing.com or follow us on instagram or facebook at borisherrmannracing. We are still looking for more sponsors so if you are interested you can get in touch with us via the website.

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For more information visit http://www.yachts.co Part Exchange Considered & Finance Available Music: bensound.com License code: RT2G5YD0KUYJNH3Z

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