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New Music Alert! 'Flowers On The Doorstep' pre-order links are now LIVE! Composed by Olga Thomas Lyrics by Adrian Warwick. Produced by Fabio D'Andrea Vocals by me Joanna Forest iTunes (UK): https://itunes.apple.com/gb/album/id1530975480?app=itunes Or Amazon MP3 (UK): https://www.amazon.co.uk/dp/B08HQWD2ZP/ America - iTunes (US): https://itunes.apple.com/us/album/id1530975480?app=itunes Amazon MP3 (US): https://www.amazon.com/dp/B08HQR9JFM/
In Japan, the art of community isn’t just practiced — it’s spoken. Words ending in -kai mean a gathering with purpose — turning intention into habit. From the 90-year-old “Granny of the Fields” in Aichi, to the 84-year-old café owner on Ama Island, to the elders of Okinawa — when asked their secret to a long, happy life, they all say the same: “I don’t worry.” If stress kills, then belonging heals. This kai is Undōkai — Sports Day — in the small inlet of Ukenson, Amami Island, where every generation dances together in one joyful circle. #LongevityAndTheArtOfCommunity #Japan #Undokai #AmamiIsland #NeverTooLate #BlueZoneJapan #Longevity #Community #Belonging #HealthyLongevity #AgingWell