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Shorts Skapa
How to look after your well-being whether you’re on board, or off! Guys I was TOO EXCITED when AG1 wanted to partner up as ive been drinking their product for some time now and reaping the benefits! Each morning we naturally wake up tense and dehydrated….its normal to lose 1/2 inch in height as our spine & muscles shorten and at least 1 pound in water just through overnight breathing and basic physical processes…. Here are 2 morning micro-habits that I try to prioritise with this in mind each and every day. 💚 Find a small space and stretch. You don’t have to go crazy - even 5 minutes is enough but could keep you more mobile & less stressed for life! 💚 Hydrate with AG1 whilst providing my body with a flood of vitamins, minerals and pre/probiotics without the need for a multitude of pills. For simple and easy yoga flows & for your daily nutritional boost find BoatFit on YouTube & click this AG1 (which currently includes a great offer) link - http://www.athleticgreens.com/hollyblue Health doesn’t have to be complicated and neither does your lifestyle 🌱 Le
"Don't Give Up" is a powerful short film that tells the story of a young girl who faces a difficult situation that threatens to break her spirit. Despite the challenges she faces, the girl refuses to give up and draws strength from the support of her loved ones. Through stirring visuals and a heartfelt narrative, "Don't Give Up" inspires audiences to persevere in the face of adversity and find hope even in the darkest moments. Will the girl overcome her struggles and emerge stronger on the other side, or will she succumb to the pressures and lose faith in herself? Watch "Don't Give Up" to find out. Director & Script Writer : Leo Sandria Michell Insta : @sandria_michell / fb : sandria_perera Cast : Leo Sandria, Leo Hiruni , Leo Kithmala, Leo Renidu Edits and videography : Adriyan Photography