Day 5. Today felt like a turning point. After feeling so bad yesterday, I decided it was time to step things up a little. I need my routines. I need to feel good in my body again. And I realized something. After the previous crossing, I had slowly gotten into the habit of eating more candy and chocolate all the time. During that crossing it kind of became comfort food because things were rough… and somehow that habit just stayed with me without me really noticing. And out here, I noticed I was eating chocolate just because it was there, not because I actually wanted it. So today I decided: enough. Cold turkey on sugar. New workout plan. Back to eating properly. Enough protein. Enough real food. Basically… time to get ripped at sea. And honestly, the difference was immediate. I worked out, danced around the boat, ate good food, and the whole energy of the day completely changed. It genuinely turned into one of the best days so far. And I think the coolest part is realizing that sometimes all it takes is a decision. A small switch in your mind. One moment you’re stuck in a bad cycle, and the next you decide to take care of yourself again. And suddenly everything feels lighter. 🌊 ⚓ Life on the Showgirl is my journey toward one of the toughest solo sailing races on the planet: the Golden Globe Race — sailed solo, non-stop, and without modern technology. Follow along as I learn, prepare, and chase a dream that feels bigger than me. ------------------------------------------ New videos EVERY 7th of the month ------------------------------------------ EXCLUSIVE CONTENT!!: https://www.patreon.com/classicmara ------------------------------------------ Follow Mara: https://www.instagram.com/classicmara_/ __________________________ Support me: PayPal: https://www.paypal.me/helgamarielk Vipps: 39088 - Classic Mara Venmo: https://account.venmo.com/u/griedy1 GoFundMe: https://gofund.me/173a9a5e6 __________________________ Affiliate links: Dakota Lithium Batteries: https://www.awin1.com/cread.php?awinmid=79634&awinaffid=2732466&ued=https%3A%2F%2Fwww.dakotalithium.com Orca Navigation System: https://getorca.com/?via=classicmara PitViper: https://www.pitviper.com/discount/CLASSICMARA?redirect=%2F&utm_campaign=money%2Bcounters&utm_medium=affiliate&utm_source=upfluence

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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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Join us for an exhilarating ride as Matt 1010 experiences a shocking turn of events during a sailboat racing competition on the stunning Strangford Lough. The J 109 sailboat, known for its exceptional performance, was put to the test as Matt 1010 navigated through the challenging waters. With the Frosties Regatta 2025 underway, the competition was fierce, and every move counted. The close racing was a testament to the skill and strategy of the sailors, including those from Bottom Up Boats and Redline Racing. As we explore the world of sailboat racing, we delve into the intricacies of sailing tactics, sail trim, and the importance of teamwork. The J/109, a popular choice among sailors, proved to be a formidable opponent, and Matt 1010's experience was a prime example of the unpredictable nature of sailboat racing. With the beautiful backdrop of Strangford Lough, this video showcases the thrill and excitement of yacht regatta, IRC racing, and the sailing community. Whether you're a seasoned sailor or just starting out, this video is sure to provide valuable insights and entertainment, highlighting the skills and strategies employed by experienced sailors like Matt 1010. So sit back, relax, and enjoy the ride as we explore the world of sailing and yachting on the magnificent Strangford Lough. The team at bottom up boats hope you enjoy these short bits from the 2025 racing season

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Tobago Cays #Segelsofa 🔴 alle Folgen: https://www.youtube.com/playlist?list=PL8dKlqIamEwQ9cqebtHu7SGSUo0Zve-Lo 👍 Danke fürs Zuschauen! Dir gefällt das Video? Dann schreibe uns gern in die Kommentare und abonniere unseren Kanal: https://www.youtube.com/c/mavericksailing-live?sub_confirmation=1 ☕ Spendier' uns doch einen Kaffee: https://www.paypal.com/paypalme/mavericksailing 🤝 Werde Teil unserer Crew und erhalte exklusive Vorteile: https://www.patreon.com/themavericks 📚Unsere Bücher mit Signatur und unserem Bordstempel: https://www.the-mavericks.de/buch-kaufen ► Bücher: https://www.delius-klasing.de/author/detail/id/721 ► Facebook: https://de-de.facebook.com/ZuZweitAufSee ► Homepage: https://www.the-mavericks.de ► Instagram: https://www.instagram.com/maverick2911 ► Patreon: https://www.patreon.com/themavericks ► Paypal: https://www.paypal.com/paypalme/mavericksailing ► Twitter: https://twitter.com/johanneserdmann ► YouTube: https://www.youtube.com/c/mavericksailing-live?sub_confirmation=1

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