Day 5. Today felt like a turning point. After feeling so bad yesterday, I decided it was time to step things up a little. I need my routines. I need to feel good in my body again. And I realized something. After the previous crossing, I had slowly gotten into the habit of eating more candy and chocolate all the time. During that crossing it kind of became comfort food because things were rough… and somehow that habit just stayed with me without me really noticing. And out here, I noticed I was eating chocolate just because it was there, not because I actually wanted it. So today I decided: enough. Cold turkey on sugar. New workout plan. Back to eating properly. Enough protein. Enough real food. Basically… time to get ripped at sea. And honestly, the difference was immediate. I worked out, danced around the boat, ate good food, and the whole energy of the day completely changed. It genuinely turned into one of the best days so far. And I think the coolest part is realizing that sometimes all it takes is a decision. A small switch in your mind. One moment you’re stuck in a bad cycle, and the next you decide to take care of yourself again. And suddenly everything feels lighter. 🌊 ⚓ Life on the Showgirl is my journey toward one of the toughest solo sailing races on the planet: the Golden Globe Race — sailed solo, non-stop, and without modern technology. Follow along as I learn, prepare, and chase a dream that feels bigger than me. ------------------------------------------ New videos EVERY 7th of the month ------------------------------------------ EXCLUSIVE CONTENT!!: https://www.patreon.com/classicmara ------------------------------------------ Follow Mara: https://www.instagram.com/classicmara_/ __________________________ Support me: PayPal: https://www.paypal.me/helgamarielk Vipps: 39088 - Classic Mara Venmo: https://account.venmo.com/u/griedy1 GoFundMe: https://gofund.me/173a9a5e6 __________________________ Affiliate links: Dakota Lithium Batteries: https://www.awin1.com/cread.php?awinmid=79634&awinaffid=2732466&ued=https%3A%2F%2Fwww.dakotalithium.com Orca Navigation System: https://getorca.com/?via=classicmara PitViper: https://www.pitviper.com/discount/CLASSICMARA?redirect=%2F&utm_campaign=money%2Bcounters&utm_medium=affiliate&utm_source=upfluence

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With sincere respect for the great efforts of sailor Nicholas Heiner (NED), he made just a little mistake in his enthusiasm to retain his excellent position in th first race on the 27th of May in the Delta Lloyd Regatta.

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Let’s pause for a moment to enjoy this beautiful underwater show of #MantaRays in #RajaAmpat. Raja Ampat holds a distinguished position as a marine #biodiversity hotspot within the wider #CoralTriangle and Raja Ampat is home to two species of manta rays: the #reefmanta ray or #Manta alfredi and the #oceanicmantaray or #Mantabirostris. Both species are known for their distinctive appearance, with large, flat bodies, wide wingspans, and prominent cephalic lobes (or "horns") on their heads. Manta rays are known for their elegant and acrobatic swimming, often seen gliding through the water with effortless grace. Our dive buddies here are so fortunate to be able to enjoy and witness with their very eyes the Mantas gracefully dancing on the ocean floor. Every #dive into the #undersea universe, especially in places like Raja Ampat, unveils spectacular #marinespecies. This captivating sight reminds us of the remarkable beauty and #biodiversity that exists beneath the waves. Tempted to go into this #underwater haven and experience the wonders tucked away beneath the waters for yourself? With La Galigo's experienced crew and knowledgeable guides, you'll have the chance to witness firsthand the unparalleled richness of this #marine treasure. Join us on our #liveaboarddivingtrip to Raja Ampat for an adventure of a lifetime. Secure your spot today, with payment deposits beginning at a mere $337. 🔗Click the link below! 🌐 https://linktr.ee/lagaligo_liveaboard ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #liveaboard #divetrips #marinebiodiversity

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