Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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Découverte du nordeste au Brésil en voilier L'aventure continue Suivez nous sur notre chaîne Et découvre lAfrique et l Amérique du Sud en ??

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Many charterers request bow thrusters as it can make it so much easier when manoeuvring your boat to control the bow and dramatically improve your sailing experience. Yet a bow thruster is not a compulsory component or your yacht. So in this video Nick looks at three different types of bow thrusters. If you have any questions let us know and Nick will cover it in coming videos. =========================== Looking to sail in Croatia? Here are four ways we can help make it happen for you: ?? ?? Premium Tours ?? ?? https://rb.gy/wrvmtg ?? ?? Flotilla Sailing Weeks ?? ?? https://rb.gy/xozady ?? ?? Bareboat Charters ?? ?? https://rb.gy/yg7l2v ?? ?? Buy a Yacht ?? ?? https://rb.gy/afxrbv =========================== Filmed with: ? Main camera: Sony a7iii, FE4/16-35 Ziess Lens, Rode Wireless GO II with Lavalier GO. Since updated to: https://amzn.to/3UCHIEl ? Gimbal: DJI Ronin RS 2. Since updated to: GIMBAL RONIN DJI RS 3 ?? ?? https://rb.gy/gqm8k1 Filmed and Edited by Nick Hathaway, 45 Degrees Sailing =========================== Connect with Nick & 45D on Social Media: =========================== ?? https://www.linkedin.com/in/nick-hathaway-03b60934/ ?? https://www.linkedin.com/company/45-degrees-sailing/ ?? https://www.facebook.com/45degreessailing ?? https://www.instagram.com/45degreessailing/

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