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Shorts Lumikha
Breaking Waves is a channel about Ben and Alie sailing the world in search of the best surf waves, and the adventures they find themselves in. SV Kiana is a 1989 Sceptre that has circumnavigated once already, Ben and Alie refit her to do it again! To join us on Patreon and get exclusive content! https://www.patreon.com/breakingwavessailing Follow us on instagram for daily updates! https://www.instagram.com/breakingwaves.alie https://www.instagram.com/breakingwaves.ben Facebook page: https://www.facebook.com/breakingwavessailing Get your Breaking Waves Swag at https://www.breakingwavessailing.com/shop A portion of everything we make from this channel will be donated to https://www.ruggedcoastresearch.com to help us clean up the ocean. #sailing #surfing #liveaboardlife
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Si te ha gustado el vรญdeo ๐๐ฎ๐ฌ๐๐ซรญ๐๐๐ญ๐ ๐๐ฅ ๐๐๐ง๐๐ฅ ๐ Asรญ nos ayudas a generar mรกs contenido para ti... los amantes de la navegaciรณn y del mar. Y si le das a la campanita ๐ ya alucino... se nos caerรกn unas cuantas lagrimillas. Tambiรฉn nos puedes seguir en otras plataformas: ๐๐จ๐ฎ๐๐ฎ๐๐ - https://www.youtube.com/@UCEj3jQf5L9r_LMk_oak6Tqw ๐๐ง๐ฌ๐ญ๐๐ ๐ซ๐๐ฆ - https://www.instagram.com/sailingtxemacapitan_oficial ๐๐ข๐ค ๐๐จ๐ค - https://www.tiktok.com/@sailingtxemacapitan ๐ ๐๐๐๐๐จ๐จ๐ค - https://facebook.com/SailingTxemacapitan ๐๐ข๐ง๐ค๐๐๐ข๐ง- https://www.linkedin.com/in/txema-iglesias/
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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* ๐ฐ: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. ๐ซข Deep breathing is counterproductive when hyperventilating.ย ย - Unsafe Body Focus* ๐ซ: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. ๐ซ If connecting with your body is overwhelming, try safer coping strategies instead.ย ย - Self-Judgment* ๐ช: Judging yourself for not breathing โcorrectlyโ can intensify anxiety or panic. ๐ค Instead of focusing on the breath, explore alternative coping strategies.ย ย - Inability to Breathe* ๐ซ: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? โ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing ๐ #MentalHealthAwareness ๐ง #CopingStrategies ๐ฑ #EmotionalWellness ๐ #AnxietyRelief ๐ #TraumaRecovery ๐ช #MindBodyConnection ๐ซถ #SelfCareTips ๐บ #PanicAttackSupport ๐จ #HealingJourney ๐ค๏ธ #StressManagement ๐๏ธ #SelfCompassion ๐ค #EmotionalResilience ๐ #InnerHealing ๐ป#healingonboard
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The countdown begins for the introduction of CLX96 , a boat that redefines the meaning of yachting for the modern explorer. Worldwide Virtual Reveal // 23 October 2020
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Northern Light vince il Trofeo Burgato e la classe 4 al debutto stagionale. http://www.northernlightsailing.com http://www.facebook.com/northernlightsailing http://www.instagram.com/northernlightsailing Sponsor e Partner http://www.samer.com | http://www.efactorylab.com | http://www.civibank.it | http://www.slam.com | http://www.olisails.it
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Beimย Bootsverkaufย lohnt es sich vielleicht auch einfach zu tauschen - Unter den vielen Anzeigen unter Taushbรถrse, befinden sich Verkรคufer, die bereit sind zu tauschen, gegen ein anderes, รคhnliches Boot oder einen anderenย Bootstyp https://www.scanboat.com/de/bootsmarkt/boote
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