After kindly being gifted a cook book by a Trinidadian vendor at the Central Market in Port of Spain I've been practicing cooking different local dishes. It's a style of cooking that's jam packed with spices and fresh ingredients that pack a punch in terms of flavour! I know how seriously the people of Trinidad and Tobago take their cooking so wanted to make sure I could do a decent effort before I shared how it went! One of the first recipes I tackled was Geera Beef - I've loved the flavour of the Geera Pork I'd tried and wanted to see how it went with fresh beef instead. ______________________________________________ https://www.travelsketchsailing.com/ ☝Check out the website for more info on us, the places we go and products we use 📷 After backpacking Asia, road tripping Europe and doing a bit of van life, we’re now exploring the world aboard our Leopard 45 catamaran. 🎶 Music from Artlist ➼ Get yourself 2 months free with a subscription https://artlist.io/Telicia-1577425 #sailing #catamaran #travelvlog #digitalnomad #LifeStyle #travel #trinidad

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Lots of distance and drama for the GUNBOAT and Multihull Fleet today. Two long distance race courses sent the catamarans out of Narragansett Bay into the Rhode Island Sound, and the start of the Race 2 sent two race boats, Arethusa, and Tribe, to the Newport Shipyard with significant damage to their hulls. ‪#‎nyycrwan‬ ‪#‎newportri‬ ‪#‎gunboat‬ ‪#‎nyyc‬ ‪#‎multihull‬ ‪#‎crash‬ Discover Newport Coverage: Degan Media

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Christina Frii från Seapax demonstrerar hur man sätter på sig en torrdräkt och hur man kontrollerar sin flytväst.

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