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Joe Woods and Red were having a good regatta on San Francisco Bay, when one small error, a round up while setting the chute in Race 6 of the 2010 Melges Worlds, led to disaster. Red continued on immediately after the crash but retired when damage to the boat and an injured crewman made continuing to race unsustainable. A full regatta video will follow shortly on the VinceSail Channel.
Good morning from the moat of Matsue Castle, where turtles bask, cherry trees sway, and history lingers in the quiet corners. I’ve just visited the former home of Lafcadio Hearn, the beloved storyteller who helped introduce Japan to the Western world in the late 19th century. Hearn was a foreigner here—just like me—and yet he was deeply embraced, not because of status or novelty, but because of his cultural curiosity and willingness to listen. His legacy reminds us that belonging in another culture begins with humility and respect. I understand why some people in Japan are experiencing a rise in discomfort around tourism—crowded streets, noise, and frayed public manners. Even I get irritated when people cut in line or talk loudly on trains. Yet in my own experience, I’ve rarely felt hostility. When foreigners arrive with sensitivity, Japan almost always responds with warmth. My personal connection to Hearn reaches across time—years ago, his great-nephew rented my house in Vancouver after I moved to Japan. Now, back in Matsue, I’m heading out to see the turtles, symbols of longevity—another thread in this journey. See you on the water. #Japan #LafcadioHearn #Matsue #MatsueCastle #ForeignersInJapan #Longevity #JapanTravel #CulturalExchange #TravelVlog #JapanCulture #BlueZonesJapan #SustainableTravel #SlowTravel #Storytelling #HistoryJapan
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Beneficios de la leche de chiva / Benefits of goat milk • Contiene propiedades antioxideantes, antimicrobianas y antialergicas ◦ Contains antioxidant, antimicrobial and antiallergic properties • Tiene propiedades para regenerar la hemoglobina ◦ It has properties to regenerate hemoglobin • Un litro de esta leche aporta alrededor de 32 grams de proteina ◦ One liter of this milk provides around 32 grams of protein. • Puede ser digerida y absorbida mas facilmente por el organizmo ◦ It can be digested and absorbed more easily by the body. • Es una exelente fuente de calcio y vitamina D ◦ It is an excellent source of calcium and vitamin D Beneficios de la leche de vaca / Benefits of cow's milk • Gran fuente de calcio, fosfato y vitamina D ◦ Great source of calcium, phosphate and vitamin D • Aporta energia ◦ Provides energy • Altamente hidratante ◦ Highly moisturizing • Fortalece los huesos y dientes ◦ Strengthens bones and teeth