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Corti Creare
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Wobbegong sharks are a highlight of any scuba diving liveaboard cruise to Raja Ampat in Indonesia. Usually they are found lying under coral heads or inside crevices. But sometimes you get lucky and they have found somewhere to rest, completely out in the open. This one was in a particularly funny position. It doesn't look so comfortable to us, what do you think?!
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Bad ass Eagle Ray! Want to experience sights like this for yourself? Get in on some of the best snorkeling in St Thomas and St John when you book your Reef Surfari Snorkel Excursion at: https://oceansurfari.com/snorkeling/
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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
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She caught the corner of the garden fence, didn't realize the fender was damaged. I can't complain and am happy the tires were not damaged!!! StarSloop on the Loop Short # 57 #aglca #Starsloop #greatloop #macgregor #MTLSA #boatdog #Galactica #dog #waterdog
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