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This was filmed during our experience in as Hurricane Kay struck the Pacific Coast of Mexico. Check out the full episode here: https://www.youtube.com/watch?v=WF7xVsrGd_E
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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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As an Australian Shepherd, Rose is a majestic, intelligent, absolute looper of a crocodile... shark... DOG!😅😅and we love that she's along for the ride as we sail around the world.
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✨Non sai come festeggiare il tuo Capodanno? Lasciati trasportare da Vamonos!✈️✨ ✨Preparati a vivere l'esperienza di un viaggio indimenticabile in Thailandia a Phuket dove il mare cristallino e le spiagge da cartolina diventeranno lo scenario perfetto per dare il benvenuto al nuovo anno e per stringere nuove amicizie!🌍✨ Per maggiori informazioni sul Capodanno in Thailandia: 👉https://vamonos-vacanze.it/viaggi-single/capodanno-thailandia/ Trovi qui tutte le nostre prossime partenze: 👉 https://vamonos-vacanze.it/r/JZYmLT/
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