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Discover the secret to staying calm under pressure. Learn how one instructor's simple technique—focusing on breath and relaxation—can prevent panic. It's about maintaining composure when everything feels overwhelming. 'Just breathe. Relax.' #stressrelief #calmness #mentalhealth #panicattack #mindfulness
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Welcome to Sailboat Stuff! ⛵️ Thank you for taking time to watch this video 😃. Hope you will👍like, share and subscribe. ☆Channel support option☆ patreon.com/sailboatstuff https://www.buymeacoffee.com/sailboatstuff https://www.amazon.com/hz/wishlist/ls/2IHZA9ILQSRGR?ref_=wl_share ☆Contact me☆ sailboatstuff1@gmail.com
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Different Sailing organizza corsi in cui vengono insegnate le principali attività dello skipper, tra cui ormeggi, ancoraggi, pilotaggio e altro ancora. In questo video potrete vedere i momenti più salienti dei nostri weekend in barca a vela, in cui vengono insegnate le nozioni essenziali per diventare uno skipper professionista!
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Sometimes good things need a little more time
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