⚠️ Sailing through Pirate Territory (Sulu Sea’s RED ZONE) #sailing

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Korte broek Opprett

To avoid terrible sailing conditions, we made the bold choice to cross the notorious Sulu Sea from Malaysia to Palawan, stopping overnight on an island deep in the red zone!? Known for pirate activity and unpredictable weather, this quickly became one of our most intense and nerve-wracking passages yet. Let us know in the comments if you’d be up to undertake this sail... ;)

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A Week with Chiharu is a seven-day glimpse into the life of 91-year-old Chiharu as she spends time with her son Mitsu and me in Buren Bay, Japan. Through ordinary moments—sharing meals, singing, sailing, walking, and simply enjoying each day's adventures—I'm exploring what everyday life can teach us about aging well, community, and the art of growing older. Day 4 The day began, as it often does, with sunrise, Radio Taiso, and breakfast. Today's special treat was locally grown passion fruit. After breakfast came haiku, before Chiharu headed off with her son Mitsu to enjoy lunch with friends and an afternoon of music and singing with singer Tomo-chan. Chiharu has a large appetite for life. She enjoys physical activity, but she's equally drawn to creativity, conversation, music, friendship, and good food. As I continue my research into Japan's longevity communities, I observe that aging well is about more than exercise or diet. It is remaining fully engaged with people, with place, and with life itself. Tomorrow... Day 5. About Lowell Sheppard Lowell Sheppard is Founder of Never Too Late Academy, Special Advisor to the International Academic Forum (IAFOR), and a Fellow of the Royal Geographical Society (FRGS). After living in Japan for nearly three decades, he is traveling the country researching longevity, community, and healthy aging, sharing observations from Japan that may help us all live well for longer. https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #JapanSolo #Japan #ActiveAging #NeverTooLateAcademy

©Joe Griffiths, RORC Griffin Project graduate is sailing on board Rob Craigie's Sun Fast 3600 with RORC Commodore Deb Fish and fellow graduate Nicole Hemeryck.