⚠️ non mettere a rischio te e la tua barca⚠️ Quello che hai visto nel video non è solo “mare grosso”. È spesso il risultato di segnali ignorati. Se non vuoi trovarti nella stessa situazione, ricordati queste 3 cose fondamentali: 1️⃣ Non sottovalutare le condizioni meteo Il mare cambia in fretta. E quando cambia, non aspetta nessuno. 2️⃣ Ascolta gli enti per la sicurezza nautica Le comunicazioni della Capitaneria non sono un optional. Sono prevenzione. 3️⃣ Controlla sempre cielo e ormeggi Cime, parabordi, punti di tensione: basta poco per evitare danni enormi. La prevenzione costa tempo. I danni costano molto di più. Seguici per altri consigli ed informazioni sul mare e sulle imbarcazioni 🚢🌊 #HappySailing #SicurezzaInMare #GestioneImbarcazioni #Porto #Nautica

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Our team riders Luca Spindler and Ben van Der Steen go for a cruise on their free-ride foil gear. You can find out more about Ben from his instagram channel here - https://www.instagram.com/bennyh57/ Ben is using his 2023 Skyscape from Loftsails, read about how this sail could help your foiling here - https://www.loftsails.com/windsurf-gear/sails/skyscape #windsurfing #foiling #windfoil #loyaltothefoil #spain #tarifa #shorts

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Gear Up with Zim and @WestCoastSailing We have the gear you need at a great price, backed by fast shipping and outstanding service. As proud partners of @collegesailing Zim and West Coast Sailing offer 15% discounts to student athletes on all apparel and soft goods. Get all the top brands including Gill, Rooster, Zhik, Ronstan, and more. Go to https://zimsailing.com/college-sailing/ or https://westcoastsailing.net/scholastic-sailing for details and to apply for your student athlete discount code Today! Video created by @chrisloveproductions

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If Stu McNay and David Hughes (USA) can win the Medal Race and the Australians finish last, the Americans will just sneak the bronze medal. Apart from that unlikely but not impossible scenario, the 470 Men's medals are wrapped up by the top three teams in the standings. It's just a matter of who wins what between Croatia, Greece and Australia. Mat Belcher and Will Ryan (AUS) have been the class act of this four-year-cycle up until the start of this year. But in this Olympic year, Sime Fantela and Igor Marenic (CRO) have since become the ones to beat after winning a number of major regattas including the 2016 World Championships. Most people still had the Aussies pegged as favourites going into these Games, but the Croatians have been exceptional in Rio, a sixth place being the worst score they have carried through from the ten-race qualifying series. After seeing their fellow countryman Tonci Stipanovic win Croatia's first ever medal in sailing yesterday, these childhood friends are looking to see if they can improve on Laser silver with a historic 470 gold. Panagiotis Mantis and Pavlos Kagialis (GRE) have come on strong towards the end of the week and sit 11 points off the lead. Just two points behind them are the Australians so a case of who beats who to determine which of these crews gets the nicer medal.

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We wrapped up the long weekend with a beautiful sail on the San Francisco Bay. It was a great time to set the auto pilot on AWA mode, get it going to weather, and sit back and relax!

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