Should you send a recap email after your health coaching session?

? Want to hone on your skills and abilities as a health coach? Join my Health Coaching Essentials Course and Skills Lab in May-June 2022: https://www.gethealthcoachskills.com/ Should you send a recap email after the session? This comes up a lot with new health coaches who spend time after coaching sessions typing up all the notes, summarizing action steps and sending resources. I get it. I used to do this too. I'd spend upward of an hour after each session preparing the recap email. And over time, as I got more clients, I realized this was unsustainable. It was taking way too much time and I was burned out. I received some really good feedback from my mentor about this years ago developed a different strategy. It's given me a lot of time back and also much more empowering to my clients. In this video I share my insider tips and tricks of what to do instead of sending lengthy and time-consuming recap emails. Are you part of my Facebook Community? If not, join us here https://www.facebook.com/groups/coachingskillsforhealthcoaches See less