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Corti Creare
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3 sets: Jogging on the spot x 20 secs Butt kicks x 20 secs High knees x 20 secs 2 Min AMRAP Plank walkout + push up Plank walkout + climber Plank walkout + low plank jack 2 sets: Side to side jogging steps x 30 secs Lateral stutter steps x 30 secs Skater jumps x 30 secs 2 Min AMRAP Squat to twist x 20 secs Reverse lunge to knee drive - left x 20 secs Reverse lunge to knee drive - right x 20 secs 3 sets Jumping jacks x 45 secs Burpees x 45 secs #hiit #bodyweightworkout #cardio #cardioworkout #abs #homeworkout #workoutvideo #fullbodyworkout
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This video is about Jeanneau NC14 Powerboat Aft Cockpit video By: Ian Van Tuyl
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Fun on a boat reaches new heights when the sun sets, and the night sky becomes a dazzling display of stars, creating the perfect backdrop for impromptu dance parties and sing-alongs on deck #sailing #sailinglife #shorts
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Ny muik och film med strömmande, porlande vatten i älvar och bäckar med salta stänk i skärgården. Vacker svensk och norsk natur på sommaren.
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