🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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I have missed my friends 😍 8 DAYS until we are back on a boat!!! . . To answer the comments that are more than likely going to follow this video: Would I recommend you bringing a cooler of fish to filet at a public beach… NO… do I think it’s a good idea to filet fish off your boat (home) and then jump in to salt water shower… no.. What is the best solution to where to drop your fish carcass after you have done all the cleaning so you don’t attract sharks to the wrong place?? Probably out in the middle of the ocean, but that is not always practical. This is a known spot to clean your catch after a day of spearing, we were not the first and certainly will not be the last to drop a fish carcass off this beach. Do we LOVE sharks and think they are just to coolest? ABSOLUTELY that’s why we like to film them. Do we want to put people in harms way because of our actions? No, that is why we pick where we clean our fish very carefully and are aware of our surroundings. We do our best people. 🥰❤️#tulasendlesssummer #boatlife #sharks

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Forward Facing Rowing System installed on a Gig Harbor Boat Works' 16.5 Melonseed Skiff. Note the smooth operation, powerful stroke, visibility and directional control. Learn more at https://ghboats.com/forwardrow Like the boat? See it at https://ghboats.com/our-boats/165-melonseed/

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Top 30 things to do in Bali - watch full video here: https://www.youtube.com/watch?v=25EwIwpIbbI&t=1s Our two favourite things we did while in Bali - and one of them actually takes us to the Gili Islands, which is a few hours away from Bali! #contentcreator #balitravel #bali #shorts #travelshorts #travelcouple #travelcontentcreator

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