How to look after your well-being whether you’re on board, or off! Guys I was TOO EXCITED when AG1 wanted to partner up as ive been drinking their product for some time now and reaping the benefits! Each morning we naturally wake up tense and dehydrated….its normal to lose 1/2 inch in height as our spine & muscles shorten and at least 1 pound in water just through overnight breathing and basic physical processes…. Here are 2 morning micro-habits that I try to prioritise with this in mind each and every day. 💚 Find a small space and stretch. You don’t have to go crazy - even 5 minutes is enough but could keep you more mobile & less stressed for life! 💚 Hydrate with AG1 whilst providing my body with a flood of vitamins, minerals and pre/probiotics without the need for a multitude of pills. For simple and easy yoga flows & for your daily nutritional boost find BoatFit on YouTube & click this AG1 (which currently includes a great offer) link - http://www.athleticgreens.com/hollyblue Health doesn’t have to be complicated and neither does your lifestyle 🌱 Le

0

0

0

2,513

Good Vibes and Ocean Tides! ✨🌊 #SailingLife #OceanVibes #BoatRace #TravelDiaries #AdventureAwaits #SeaLover #NaturePhotography #SummerVibes

0

0

0

29

Beneteau First 22 match race in Dalian, North East China. Born from the collaboration of Beneteau America and the American Sailing Association, the First 22 is a singularly modern sail training vessel that make learning how to sail easier, safer and more fun! ________________________________________________________________ The Beneteau story began more than 130 years ago when Benjamin Beneteau started building fishing trawlers in Saint-Gilles-Croix-de-Vie, France. Today, Beneteau has grown to over twenty manufacturing facilities in France, Italy, Brazil and the United States and has become the worldwide leader in sailboats manufacturing. The Beneteau product lines now include sailboats Oceanis, First and Sense, and powerboats Gran Turismo, Swift Trawler, Barracuda and Monte Carlo. Visit http://bit.ly/2LpW9YH to learn more and locate a dealer near you. Subscribe to Beneteau America's Youtube Channel https://goo.gl/n36ROS Follow Beneteau America on Facebook: - Beneteau Sail: https://goo.gl/1qEN5g - Beneteau Power: https://goo.gl/b6BrqQ Follow Beneteau America on Twitter : https://goo.gl/Uo8vIH

0

0

0

1,753

Trenis Brown take off on a long QB Boot leg run,makes a couples defenders miss , and goes in for the score.

0

0

0

251