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A short film showing the Balearics Islands, Spain by land & sea. Music: purple-planet.com
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Olympian Ryan Seaton gives us his tips on nutrition for a long day’s competitive sailing. ... What’s YOUR favourite pre-sailing snack ? ... #outtowinryanandseafra Optimum Nutrition Federation of Irish Sport
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Welcome to Vally’s Galley – A Taste of the Sea! ✨ Join me in the heart of the boat’s galley as I prepare one of my favorite recipes from my new cookbook Wave Food! Experience the magic of cooking at sea—using fresh, local ingredients, simple techniques, and a touch of creativity. This book is all about Mediterranean flavors, wellness, and making the most of limited space on board. 🔹 Sneak peek into the recipes 🔹 A glimpse of life in the galley 🔹 Tips for cooking effortlessly on a moving boat 📖 Pre-order now & bring the taste of the sea home! 🌊💙 #WaveFood #SailingKitchen
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