🌐 My new website: https://sailingwithdave.com ❤️ Comments are open, ask anything you want in the comments section! 📢 If you enjoyed this video, then please don't forget to share and let people know about the channel 🔔 Click here to "Subscribe" and never miss a video: https://www.youtube.com/channel/UCZVuUVKKtVxulmgL3WzejjQ?sub_confirmation=1 #DrascombeLugger #Dinghysailing #MirrorDinghy

0

0

0

255

0

0

0

0

2,755

Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard

0

0

0

23

one phone call, one decision and 6.845 nautical miles later Zambezi is back where she belongs ⛵️ still working through all the emotions of this sailing journey 🥲 what an epic journey it has been and what a crazy life that put us in the position to say yes to this adventure 🗺️ immensely grateful and proud 🥹 a huge thanks to all the amazing sailors who helped along the way ⛵️ Stay Salty, Greta and Michael on land for a bit 😋 #sailing #sailinglife #boatlife⚓️ #sailboat #sailingadventure #liveaboardlife

0

0

0

1,548