we all gotta poop, might as well get a workout after you do it! #boating #catamarans #sailingchannel

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The heli is back on station as we countdown to the start of racing on Aug 22nd. Oh, how we have missed you Helicam! SUBSCRIBE to the official America's Cup channel: https://www.youtube.com/c/americascup Like America’s Cup On Facebook: https://www.facebook.com/americascup Follow America’s Cup On Twitter: https://www.twitter.com/americascup Follow America’s Cup On Instagram: https://www.instagram.com/americascup Stay up to date with the America’s Cup newsletter: https://www.americascup.com/en/newsletter The 37th America's Cup will be Defended in Barcelona by four-time America's Cup winner, the Royal New Zealand Yacht Squadron represented by their team, Emirates Team New Zealand. #AmericasCup #AC37 #Barcelona2024

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Would you keep her ultra-decked out or simplify for pure sailing joy? Rate this watercraft from 1-5 stars and comment below! Bluegame BG62 © Bluegame Yachts Length: 61 ft 6 in (18.80 m) Beam: 17 ft 7 in (5.37 m) Draft: 4 ft 7 in (1.40 m) Engines: Twin Volvo Penta IPS 1200 or optional IPS 1350 (≈ 2×900-1000 hp) Top Speed: about 38-39 knots Cruising Speed: around 30-32 knots Fuel Capacity: approx. 2,800 litres Water Capacity: approx. 650 litres Cabins: 2 cabins standard, optional 3-cabin layout Heads: 2-3 toilets The BG62 blends bold Italian styling, sport-utility ambition, and real live-aboard comfort. With a walkaround deck, carbon fibre hardtop, open cockpit social zones, and a lowering stern platform for launching a tender or swimming, she delivers versatility. Below deck, high ceilings, large windows, and chic interiors make her feel far bigger. All without demanding a full crew: joystick-driven IPS and smart deck layout make her owner-friendly yet high performance. #BluegameBG62 #SportUtilityYacht #HighPerformanceMotorYacht #HarbourMasters

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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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