Check out BA-Systema and the BALANCE ATHLETICS Website. All disciplines and training grounds of Balance Athletics - BA-SYSTEMA, BA-AIKIDO, BA-SAILING, and BA-OUTDOORS - use two principles only: Breathing and Posture. Thus, it is straightforward to access; existential learning is great fun and will never leave you uninspired in daily situations! Learn how to hit with love - yes, it is possible! Stay upright, flexible, and soft in great turmoil - yes, it is possible! Punch stupid ideas, concepts, and proposals right in the face. Yes, and also this is possible. It takes a while to free yourself from what keeps you down, but it is definitely the side-effect of BA-Training. See you on the mat, on deck, or in the great outdoors :)

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S/V Iko Iko is a 2009 Wharram Tiki 38 Catamaran, for sale by owner. Iko Iko is a gaff-rigged schooner with a covered wheelhouse. Recent maintenance and improvements (2021 and 2022) include: new roller furler; all new Dyneema lashings and standing rigging; new suite of sails; new carburetors for both Yamaha 9.9 HP outboards; new, 3m hard-bottom dinghy; new ablative bottom paint and non-skid epoxy on the tops of both hulls; 5 new 12v batteries and charge controller for 600 W of solar panels on the wheel house roof. Iko Iko is a great boat from which to explore the Bahamas or Western Caribbean. For more adventurous sailors, Tiki 38’s have crossed the Atlantic and Pacific. This one is in good condition and ready to sail away. https://www.catamaransite.com/catamarans-for-sale/wharram-tiki-38/

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Drop a ❤️ if you’ve had the pleasure of experiencing a dinner at Apagio 🇬🇷 This is what Yacht Week is really about. Family-run tavernas. Recipes passed down. Food cooked with passion, pride, and a big Greek smile. From the owner welcoming you like family, to his son in the kitchen preparing traditional dishes you won’t find anywhere else - these are the moments that turn a sailing trip into something unforgettable. It’s not just where we sail. It’s who we meet along the way. Save this for your Greece route planning - and if you're ready to book your trip to Greece this Summer, the link is in our bio ⛵️ ================================ Welcome to the best week of your life! This is Yacht Week – an adventure like no other. Explore stunning oceans and islands aboard your very own yacht – with your best mates and hundreds of other beautiful like-minded explorers in convoy. You’ll have your own skipper and the freedom to map your own path for seven days through spectacular beaches, deserted islands and incredible parties. Back in 2006, we were just a bunch of uni friends who wanted to go sailing and explore far and wide. Today, we’re still that same bunch of friends, only now there are 70,000 of us. And our loving family just keeps getting bigger. We have forged a community from adventurous spirits, vast open waters, and a host of musicians, collaborators, sailors and revellers. https://www.theyachtweek.com/ https://www.instagram.com/theyachtweek/ https://www.tiktok.com/@theyachtweek/ https://www.facebook.com/theyachtweek/ https://www.threads.com/@theyachtweek https://uk.pinterest.com/theyachtweek/ https://www.linkedin.com/company/day8/

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This is a clip from our latest episode where we do yet more upgrades to Saracen, here's a link toi the full video hope it gives you some ideas. ……… https://youtu.be/z5UWTrAtACE If you want to binge watch here is a link to our first season playlist 2023 https://www.youtube.com/playlist?list=PLTnjHpfUuECUAA8rwRSxxMvqq9EMx_MR8 and our 2024/25 season one is here, https://www.youtube.com/playlist?list=PLTnjHpfUuECW7zdkJqoO7suNGfxh8lHRc Hi All, Welcome to our channel, We are Andrew and Irene a middle aged (well not sure what age range that encompasses nowadays ) couple pursuing an adventure on the high seas. We sail on the good ship Saracen, a Beneteau Oceanis 473 from 2006. Out journey started in Scotland in early 2023 and our ultimate goal is to sail around the globe …..slowly. We make these videos mostly for family and friends and to create a record of our adventures for ourselves so that we can look back at them later in life, were not in it to make money (way to hard). Thanks for taking an interest and please remember to leave a like, comment and subscribe to our channel, as this helps push the algorithm as we strive to boost our viewers. We also write a blog which can be found here https://www.sailblogs.com/member/saracen/ Link to our noforeignland boat page https://www.noforeignland.com/boat/6490851356180480 Instagram http://www.instagram.com/andrew.campbell386 #SVSaracenstravels #sailinglife #sailing #yachts #sailingaroundtheworld #liveaboardlife #liveaboard #beneteau #oceanis473 #caribbean #yachting #sailingcouple #sailingcaribbean #cruiser #crusinglifestyle #retired #travellingcouple #wanderlust #explore

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