Check out BA-Systema and the BALANCE ATHLETICS Website. All disciplines and training grounds of Balance Athletics - BA-SYSTEMA, BA-AIKIDO, BA-SAILING, and BA-OUTDOORS - use two principles only: Breathing and Posture. Thus, it is straightforward to access; existential learning is great fun and will never leave you uninspired in daily situations! Learn how to hit with love - yes, it is possible! Stay upright, flexible, and soft in great turmoil - yes, it is possible! Punch stupid ideas, concepts, and proposals right in the face. Yes, and also this is possible. It takes a while to free yourself from what keeps you down, but it is definitely the side-effect of BA-Training. See you on the mat, on deck, or in the great outdoors :)

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We wish we had started sailing full-time with kids 10 years earlier! Full Vid: https://tinyurl.com/SaltyPodcast16 Cap'n Tinsley talks to the crew, family of 5, on Sailing Vessel Fresh to Salty, about their sailing adventures as a family in the Bahamas. Two adults and three teenagers! #saltyabandon #sailing #podcast #sailboat #jeanneau #bahamas #sailingfamily Take a sail down to the Gulf Coast with Cap'n Tinsley to discuss the world of sailing including Island Packet Sailboats. SALTY ABANDON is Cap'n Tinsley & First Mate Salty Scotty from Orange Beach, AL. Oct 2020 to Present - 1998 Island Packet 320; Nov 2015-Oct 2020; Island Packet 27 Feb-Oct 2015 - 1982 Catalina 25 SALTY PODCAST is LIVE every Wed at 6pm Central: https://youtube.com/@SVSaltyAbandon https://www.facebook.com/saltyabandon Salty Podcast Playlist: https://tinyurl.com/SaltyPodcastPlaylist SUPPORT THE PODCAST? http://patreon.com/SaltyAbandon. AFFILIATE LINKS: Please consider ordering from these affiliate links (commissions may be earned): CREATE A LIVESTREAM? Check out StreamYard: Https://streamyard.com/pal/d/5430067749060608 Tube Buddy Channel Tools: https://www.tubebuddy.com/pricing?a=SaltyAbandon MY PODCAST GEAR: Rodecaster Pro II Podcast Console: https://amzn.to/49nZ2o9 Shure Podcast Mic: https://amzn.to/49ndAoI Insta360Link AI Cam: https://amzn.to/49IuKNb Mic Boom: https://amzn.to/42RGb2T Ring Light: https://amzn.to/3T49Rqn Green Screen: https://amzn.to/3UOSECK Podcast Desk: https://amzn.to/42Nsfac

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Join us as we take on the challenge of sailing into the Narrows at speed, pushing our sail trim to the limit in this extreme sailing adventure. On board our J109 yacht, we're ready to put our performance sailing skills to the test, navigating through the stunning waters of Strangford Lough. This sail racing event is part of the Narrows Regatta 2026, held in the picturesque town of Portaferry, and we're excited to be a part of it. With our advanced sailing techniques and a focus on fast sailing, we're aiming to deliver a top-notch sailing performance. From sailboat race tactics to pro sailing tricks, we'll be sharing our expertise and experiences as we compete against other boats, including those from the J Boats fleet. Whether you're a seasoned sailor or just starting out, this video is perfect for anyone looking for sailing inspiration, tips, and a glimpse into the world of yacht racing and regatta sailing. Get ready for an action-packed ride as we sail into the Narrows at speed, showcasing the thrill and excitement of boat racing and the beauty of Strangford Lough. The team at bottom up boats hope you are enjoying the short clips from the 2026 racing season

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