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Mutiny on a sailing cat While we were ashore, Mocha, the boat cat, took the opportunity to mutiny, allowing our sailboat to drag anchor. All she did was meow. That's it!
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🧑⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching
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Why Bali 5 8 Sailboat is a Game Changer! #sailing #boat #shorts
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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.
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In this video, we'll take a tour around the old town of Bonifacio, France. Bonifacio is a beautiful medieval town that is well worth a visit if you're in the area. We'll walk around the old town, and to see the Full video we produced about this place : https://youtu.be/DcSlbdxk4-0 If you're looking for a great way to spend a day in the area, this is the tour for you! With stunning architecture and plenty of history, Bonifacio is a must-see for anyone visiting the area. #shorts #sailingchannel #corsica
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