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Two women shaped how I think about aging. Both lived to 92. One was my mother in Canada. The other, my neighbor in Japan. One experienced years of decline—losing independence and dignity. The other remained independent almost to the end. A Red Zone captive. A Red Zone rebel. Same age. Different endings. Watching them set me on a path—to understand how to live not just longer, but better. About me: I’m Lowell Sheppard, 71, author and explorer of longevity and community in Japan. Through Japan Solo Field Notes, I share real stories about aging, place, and what it means to live well to the end. #Longevity #Aging #HealthyAging #LifeLessons #JapanSolo #RedZone #Community #NeverTooLate #ActiveAging #Purpose #Japan
A sailing holiday can be a perfect opportunity to learn or improve your swimming skills. For children or the elderly, for complete beginners or those who want to improve their swimming technique. Join the swimming course and let the water become your new best friend! ___________________________________________________________________________ Skener Yachting is a skipper and sailing company based in beautiful Croatia. Our new brand Skener consists of highly qualified skippers that combine the job of being a skipper and a personal trainer on your vacation. It will certainly fulfill your summer sailing experience!