#shortvideo #shorts #gothenburgdiaries #travelmagic #travelgram #exploretocreate #wanderlust #travelphotography #swedenlove #adventureseeker #beautifuldestinations #travelinspiration #visitsweden #gothenburgadventures #focus #target #cityscape #discipline #culturalexploration #hiddengems #travelgoals #goteborgcity #swedendiaries #nordicadventure #scenicviews #travellife #TravelAddict #seawave #varberg #sweden

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On May 21, 2023, I will turn 80. I plan to do a celebratory cruise in my sailboat “Carlita” around the whole of the Pamlico Sound. A distance of 500 nautical miles. It has been just over 10 years since I was diagnosed with Parkinson’s. I never expected to make it to 80, let alone still have the desire or feel fit enough to attempt this cruise. I believe that Rock Steady Boxing has played a big part in that. I thought it would be good to try to give something back. Thanks in advance for your contribution to this cause which means so much to me and follow my progress at www.sailingforparkinsons.org to donate to this great cause please visit https://www.gofundme.com/f/sailing-for-parkinsons

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We found in tiny little grocery store on Rangiroa atoll. It had mostly snacks but some canned meat and baking goods like self-rising flour.

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Contrast 33 https://www.scanboat.com/en/78163

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You’re gonna want 3 of these orange whips! Ingredients: 4 ounces orange juice 1 ounce white rum 1 ounce vanilla vodka ½ ounce triple sec 2 ounces heavy cream Steps: Add all ingredients into a shaker with crushed ice and shake to mix. Pour into a Collins glass and garnish with orange peel. Cheers!! Drink responsibly! . . . . #cocktail #cocktails #cocktailsathome #cocktailsofinstagram #craftcocktails #cocktailrecipe #drinkrecipe #mixology #mixologist #orangewhip #bluesbrothers #vanillavodka

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