Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

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The Sparksman and Stephens 34’. The sailboat I chose to sail across the Atlantic Ocean with no experience and no navigation gear. Just my eyes and stars, but why the s&s34? One simple reason. It’s the ship that has never capsized. Despite holding so many circumnavigation records. But this was true 20 years ago, is it still true today?

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What's your next adventure? Have a look at our Trip Calendar 2026; https://seilnorge.no/tripcalendar/?_year=2026

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#sailinglife #sailing #croatia #dalmatian #croatianlife

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